Personal Safety Course

The fundamental principle of Bee Safe Training is to be safe, unfortunately in the modern world that is not always your choice. This course will give you the skills you need and enhance your confidence when dealing with violence or aggression.

After working with the Prison service and Police force for over 15 years our instructors have developed proven self-defence techniques which enhance your chances of not becoming the victim of violence or attack.

This is a very practical course with dynamic scenario based training exercises, using medically approved self-defence techniques.

Course Content:

  • The Law
  • Managing conflict through communication
  • Identify early warning signs of aggression
  • The decision making process
  • Resolution strategies

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