Mental Wellness Course

This 2 day course provides learners with a greater awareness of mental health, knowledge to recognise a range of mental health conditions, how to start a supportive conversation and when and how to signpost a person to seek appropriate professional help. It also gives learners the skills to support their own and others’ positive wellbeing.

If required this course can include suicide & self-harm prevention.

Course Content:

  • Know what mental health is, why people develop mental health conditions and the role of a First Aider for mental health
  • Stress recognition and management
  • How to recognise a range of mental health conditions
  • Understand the impact of substance abuse on mental health
  • Know how to implement a positive mental health culture in the workplace
  • How to maintain Good Mental Health
  • Suicide self-harm prevention (if requested)

What Our Clients Say

Check out some the great reviews we've received...

Let's Bee Safe Together

Get in touch to find out how we can fulfill your training needs